Pilates in Leonard Stanley

Class Description

My Pilates classes are for mixed levels and ability. Challenging exercise options are offered to the more experienced, whilst modifications are offered to the beginner or less experienced. You choose the option that suits you and I subtly increase the intensity for all over the 6 week course. This makes the class inclusive for all, which I feel is important. (If this course has already begun, you can join at any stage and pay for individual classes. Please contact us if you would like to find out about this option)